MORE ABOUT ME For around eight years, I’ve taken a serious interest in longevity and healthspan. I’ve studied the evidence, invested in my own health and measured the results. I’ve changed how I train, eat and think about ageing, learning to distinguish what genuinely appears worthwhile from what simply sounds impressive.
YOUR NEXT 20 IS ABOUT MORE THAN HEALTH. After around 35 years in business, leadership and entrepreneurship, I understand the demands of responsibility, the pressure to deliver and how easy it is to spend your time building success without stepping back to decide what you want that success to make possible.
My academic background in management and organisational psychology, alongside my experience in business, coaching and personal development, informs how I work.
At 57, I’m asking many of the same questions that sit at the heart of YOUR NEXT 20.
What do I still want to build?
How do I want to live, feel and function at 70?
Where should I invest my time, energy and attention?
What do I want the next 20 years to stand for?
I don’t believe my life is a blueprint for yours. Your ambitions, priorities and definition of success are your own. My role is to help you think clearly, challenge your assumptions and make deliberate decisions about what comes next so that the years ahead reflect what matters most to you.